Please Note : Events MUST be cancelled 24 hours in advance to receive credit or refund.

Awaken to Light: Energetic Healing and Yoga: Grounding into Your Worth.

Join Olivia for a grounding practice themed around resiliency, self-worth and rest on Tuesday May 14th from 6:30-8:00 pm at Healium Hot Yoga-Bay View’s Cozy Studio (first floor).

Awaken to Light offers a unique blend of yoga and energetic healing to bring greater balance and harmony to the physical, emotional, mental and spiritual body. Each month Olivia will guide participants through an intimate healing session themed to empower your healing and restore your energy body. Participants are invited to become aware of the subtle energies that exist within through an introspective journey into the self. In addition to healing from Olivia, you will explore your own energetic centers through gentle yoga, the breath, meditation and energetic practices that align with the practice theme each month.

The energetic healing therapy is facilitated with heart-centered intention with the optional use of light touch or hands near the body. This practice helps clear, balance and energize the human energy system. This practice will be guided by Olivia Flood of The Awakened Alchemy, 200-RYT, who primarily practices Ayurvedic Energy Healing and Healing Touch. This workshop series is open to all levels of yoga practice and for those who are interested in exploring the human energy system - no previous experience is required.  

***Class will not be heated***

Space is limited to 5 students.

*Please Note : Event will  be canceled and refunded if less than 3 students are enrolled.