**THIS OFFERING IS AT OUR RESTORE LOCATION, 435 E. Lincoln Ave**
* Please Note: Workshops must be canceled 24 hours in advance to receive refund or credit.
Join Sarina on Saturday March 29th from 9:00-10:00am at Healium Restore for a Chakra meditation designed to help you connect with your energetic body and restore balance. March’s focus will be on the Root Chakra.
Chakras are energy centers within the body, rooted in an ancient belief system from India. These energy points allow energy to flow freely, supporting harmony and well-being. The seven main chakras align along the spine, from its base to the crown of the head, each with its own unique properties and energies. By tuning into these energy centers, you can feel more grounded, centered, and in tune with your daily life.
In this session, you will:
• Learn about the root chakra and its properties.
• Be guided through gentle movements and meditation.
• Receive the healing benefits of Reiki, including light hands-on touch.
This offering is a wonderful opportunity to deepen your connection to your subtle body and cultivate balance. All are welcome!
Event will be canceled and refunded if less than 3 students are enrolled.
Sarina Ryals
Included in Memberships & Packages, single class pricing also available.