Please Note : Events must be cancelled 24 hours in advance to receive credit or refund.
**THIS OFFERING IS AT OUR RESTORE LOCATION**
435 E Lincoln Ave, Milwaukee, WI 53207
Join Kiera for an invigorating yoga workshop dedicated to exploring Pincha Mayurasana (Forearm Balance) on Saturday February 1st from 10:00-11:15am at Healium Restore! Whether you're a beginner to inversions or looking to refine your technique, this class is designed to guide you step-by-step toward a confident and balanced practice.
We'll begin with a dynamic flow to warm up and prepare the body, focusing on strength, flexibility, and alignment in the shoulders, core, and hips. From there, we'll dive into a workshop-style session where you'll receive personalized guidance and modifications to work toward your version of Pincha Mayurasana. The class will conclude with a grounding cool-down to release tension and restore balance, leaving you feeling strong, centered, and refreshed.
This workshop is open to all levels, some prior yoga experience is recommended.
Kiera Boulware
Included in memberships & packages, single class option available