Restore Studio | 435 E Lincoln Ave, Milwaukee, WI 53207
Join Joan on Saturday September 21st from 10:00-11:15am at Healium Restore for a Headstand Exploration workshop!
In this 75 minute workshop, we will explore Headstand and its related postures. Learn how to safely practice headstand, its related asanas, and adapt the postures for your body and needs, plus identify potential contraindications and discover the best use of yoga props. This class is appropriate for all levels of practitioners - even those with no inversion experience!! Bring your normal class materials (mat, water) and a journal / pen if you’d like to take notes.
Students who are pregnant, have high blood pressure, a detached retina, or cervical spine anomalies or injuries should consult a physician before signing up for class.
* Please Note : Event will be canceled and refunded if less than 3 students are enrolled.
* Please Note : Workshops must be canceled 24 Hours in Advance to Receive Refund or Credit.
Joan Bliefernicht
Included in Memberships & Packages, Single class pricing also available!