Back to All Events

Movement & Meditation w/ Bethany (October)

  • Healium Restore 435 East Lincoln Avenue Milwaukee, WI, 53207 United States (map)

Please Note : Events MUST be cancelled 24 hours in advance to receive credit or refund.

**THIS OFFERING IS AT OUR RESTORE LOCATION**
435 E Lincoln Ave, Milwaukee, WI 53207
Next to Centraal - upstairs by MKE Community Acupuncture

In Movement and Meditation, space is offered for students to practice a combination of guided yoga asana (physical postures), pranayama (breath), and meditation. This practice is a powerful way to explore the roots of yoga and perhaps experience the inherent spaciousness and peace of the body, breath, and mind. Movement and Meditation support a strong, flexible body and calm, open mind. 

All levels are welcome.


Bethany Zebell

Included in membership & packages. | $25 for single class drop-in


Previous
Previous
October 21

Shoulderstand Exploration w/Sarah

Next
Next
October 22

Namaste @ The X-Ray: Punk Rock Yoga