Please Note : Events MUST be cancelled 24 hours in advance to receive credit or refund.
**THIS OFFERING IS AT OUR RESTORE LOCATION**
435 E Lincoln Ave, Milwaukee, WI 53207
Next to Centraal - upstairs by MKE Community Acupuncture
Join us for an immersive sound bath & meditation to cleanse and energize the body, mind & spirit in preparation for the arrival of the Spring Season.
We will begin with breathwork to help calm the nervous system and prepare the body for a sound bath. Healing instruments will be played to guide you into a deep meditative and mindful state as you lie in savasana. This includes crystal bowls, Tibetan metal bowls, gongs, drums, shakers, chimes & more. We will close with meditation, chanting, and group reflection.
We recommend you bring a water bottle to stay hydrated and dress in layers as the sound vibrations can cause changes in body temperature.
All levels are welcome.
* Please Note : Event will be canceled and refunded if less than 3 students are enrolled.
Parisa Shirazi
$40/student