Please Note : Events MUST be cancelled 24 hours in advance to receive credit or refund.
**THIS OFFERING IS AT OUR RESTORE LOCATION**
435 E Lincoln Ave, Milwaukee, WI 53207
Next to Centraal - upstairs by MKE Community Acupuncture
Please join Amy Kerley for a special Friday night practice to welcome Springtime! According to Traditional Chinese Medicine, the organs that are most sensitive as the weather begins to shift from winter to spring are the liver and gallbladder. Our yin practice will target the energy channels that govern these organ systems, strengthening, clearing, and cleansing. We will also focus on slow and restorative backbends, as back bends encourage the body to wake up, clearing any stagnant energy that may have built up over the long, slow winter. There will be some discussion of foods and remedies that will help clear stagnation and ready our bodies for the windy, warmer days ahead.
Please wear comfy clothes, socks encouraged, and consider wearing green!!!! As green is the color of spring.
*Please Note : If less than 3 persons are signed up, class will be canceled & refunded.
Amy Kerley
$35