Restore Studio | 435 E Lincoln Ave, Milwaukee, WI 53207
Join Amelia on Saturday July 27th from 10:00-11:15am at Healium Restore for “Flow Beyond Crow!”
If you've got a solid (or wobbly!) crow pose and want to see where else you can fly, this 75 minute class is for you. We'll warm up the body with sun salutations and a flow to build heat and target the muscles and shapes that support us in arm balances. From there, we'll add some pit stops into the flow for mini-workshop style breaks to play with a handful of twists (literal and figurative) on bakasana.
All levels are welcome.
* Please Note : Event will be canceled and refunded if less than 3 students are enrolled.
* Please Note : Workshops must be canceled 24 Hours in Advance to Receive Refund or Credit.
Amelia Harsh
Included in Memberships & Packages, Single class pricing also available!