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Please Note : Events MUST be cancelled 24 hours in advance to receive credit or refund.
**THIS OFFERING IS AT OUR RESTORE LOCATION**
Join Becky for Yoga Nidra at Healium Restore on Friday July 26th from 6:00-7:15 pm.
Rest and immerse yourself in pure consciousness. Nidra guided meditations help show you down and just “be.” After a nidra session, people report better clarity, a feeling of calm and balance, as well as better sleep.
The meditations are done laying down, so your regular aches and pains will be minimized, there’s no position to hold, and you’ll be able to soak in your own blissful state of universal awareness.
All levels are welcome.
Becky Tesch
Included in membership & packages, Single class pricing also available!