Restore Studio | 435 E Lincoln Ave, Milwaukee, WI 53207
Join Bethany on August 31st from 10:00-11:15 am at Healium Restore for a 75 minute workshop exploring heart opening postures. There will be a mixture of supine, seated, and standing asana, anatomy of modern postures, why heart openers are important for spine health, connection to energy of heart openers, and ample time for play. Bring your normal class materials (mat, water) and a journal / pen if you’d like to take notes.
All levels are welcome.
* Please Note : Event will be canceled and refunded if less than 3 students are enrolled.
* Please Note : Workshops must be canceled 24 Hours in Advance to Receive Refund or Credit.
Bethany Zebell
Included in Memberships & Packages, Single class pricing also available!