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Hip Opener Exploration w/Whitney

  • Healium Restore 435 East Lincoln Avenue Milwaukee, WI, 53207 United States (map)

Please Note : Events must be cancelled 24 hours in advance to receive credit or refund.

**THIS OFFERING IS AT OUR RESTORE LOCATION**
435 E Lincoln Ave, Milwaukee, WI 53207

Join Whitney on Saturday, January 4th from 10:00-11:15am at Healium Restore to release tension, tightness and trauma in our hips.

Together we will aim to increase flexibility and range of motion. The poses in this workshop are designed to gently stretch and release tension in the hips, which can become tight and stiff due to factors such as prolonged sitting, a sedentary lifestyle, or age. Come flow with Whitney and find release! Let's let go of that which does not serve us, and leave this session feeling open, and lighter on our feet. All levels welcome!


Whitney Ogren

Included in memberships & packages, single class option available


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January 1

New Year’s Day MALA: 108 Sun Salutations at Healium Hot Yoga-Bay View

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January 5

Deep Winter Sound Journey w/Sound Sanctuary