Restore Studio | 435 E Lincoln Ave, Milwaukee, WI 53207
Join Juliet Haas, LPC, LMHC, Certified Laughter Yoga Leader on Sunday October 27th from 1:00-2:00 pm at Healium Restore for a truly happy afternoon!
Lighten your mental load, improve your mood, and connect with others at Laughter Yoga! Laughter yoga is a unique movement routine that combines voluntary laughter exercises with yogic breathing techniques. Studies have shown that the body cannot differentiate between voluntary laughter and involuntary laughter. One receives the same physiological and psychological benefits whether the laughter is voluntary or involuntary. Laughter yoga is initiated without relying on humor or jokes, instead, we initiate laughter as a body exercise in a group with eye contact and childlike playfulness. The intentional laughter with playfulness quickly becomes real, contagious laughter!
All levels are welcome.
* Please Note : Event will be canceled and refunded if less than 3 students are enrolled.
* Please Note : Workshops must be canceled 24 Hours in Advance to Receive Refund or Credit.
Juliet Haas, LPC, LMHC, Certified Laughter Yoga Leader
$30/student