Please Note : This event must be cancelled 24 hours in advance to receive credit or refund.
**THIS OFFERING IS AT OUR WEST ALLIS LOCATION**
Join Parisa for an immersive sound bath & meditation to cleanse and energize the body, mind & spirit as we welcome in a new year at Healium Hot Yoga-West Allis on Saturday January 25th from 2:30-4:00 pm.
We will begin with breathwork to help calm the nervous system and prepare the body for a sound bath. Healing instruments will be played to guide you into a deep meditative and mindful state as you lie in savasana. This includes crystal bowls, Tibetan metal bowls, gongs, drums, shakers, chimes & more. We will close with meditation, chanting, and group reflection.
This workshop is for all levels!
We recommend you bring a water bottle, blanket, pillow/cushion and dress in layers as the sound vibrations can cause changes in body temperature.
*Please Note: This event will be canceled & refunded if less than 3 students are enrolled.
Parisa Shirazi Chavoya
$40/student