Please Note : Events MUST be cancelled 24 hours in advance to receive credit or refund.

Join Amy Kerley for Welcoming the Sun: A Yin/Yang Series for Summer!

This four-week series will be held in Healium Hot Yoga’s newly remodeled Cozy Studio (first floor) on Thursdays in July from July 6th through July 27 from 6:00-7:15 pm.

***This class will not be heated***

The summer months here in Wisconsin are often hot, humid, and busy! After the long, cold winter we are called to emerge from hibernation, get outside, and socialize. Summer is the most yang of all the seasons, yang being masculine in nature, active, and outward. In this series we will begin with a slow, brief yin yoga practice to open the body & get the juices flowing, then we will shift into a very slow, mindful flow…balancing the yin with the yang.

This is the perfect way to welcome in this yang energy of summer & embrace activity in a slow, mindful way.

This series is perfect for all levels & body types!

*Please Note : When you sign-up & pay, you are signing up & enrolling for the 4-class series; single class/drop-in available!

Limited to 10 students