**THIS OFFERING IS AT OUR RESTORE LOCATION**
435 E Lincoln Ave, Milwaukee, WI 53207
Next to Centraal - upstairs by MKE Community Acupuncture
* This is NOT included in memberships or class packages. It is an ADDITIONAL purchase.*
You can practice yoga at any age. These classes are designed with sthira sukha (steadiness and comfort) in mind. We will practice to enhance our strength, mobility, and balance. We will work to improve our awareness of our body, mind, and emotional challenges and changes as we age. We will focus on supporting a healthy spine and posture. Every class will include Yin and Restorative yoga poses. We may discuss focus and orbital planes. Classes are not limited by age. All can attend!
* Please Note : Event will be canceled and refunded if less than 3 students are enrolled.
Joan Bliefernicht
Thursday's in December: 12/7, 12/14, 12/21, 12/28
$75/series, $25/single class