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Movement & Meditation w/ Bethany (November)

  • Healium Restore 435 East Lincoln Avenue Milwaukee, WI, 53207 United States (map)

Please Note : Events MUST be cancelled 24 hours in advance to receive credit or refund.

**THIS OFFERING IS AT OUR RESTORE LOCATION**

In Movement and Meditation, space is offered for students to practice a combination of guided yoga asana (physical postures), pranayama (breath), and meditation. This practice is a powerful way to explore the roots of yoga and perhaps experience the inherent spaciousness and peace of the body, breath, and mind. Movement and Meditation support a strong, flexible body and calm, open mind. 

All levels are welcome.


Bethany Zebell

Included in membership & packages. | $25 for single class drop-in


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November 17

KARMA Class: Second Hand Purrs

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November 19

Rest & Reiki w/ Sarina (Nov)