Please Note : Events MUST be cancelled 24 hours in advance to receive credit or refund.
**THIS OFFERING IS AT OUR RESTORE LOCATION**
435 E Lincoln Ave, Milwaukee, WI 53207
Next to Centraal - upstairs by MKE Community Acupuncture
Join Pam for a special two-hour Yin Yoga practice presented in virtual silence to usher in the start of the New Year.
Verbal instruction will be kept to a minimum to encourage deep release and meditation. Yin postures will be briefly presented with options and modifications for all bodies. The use of props will be encouraged! Focus will be placed on 5-7 minute holds within each pose while settling into silent stillness. The soft sound of a Tibetan bowl will be used to cue the transition between poses. This is a unique opportunity to share space and community energy while deepening your practice! Please dress in comfortable, layered clothing (socks encouraged).
Bolsters and blocks are provided on site. Feel free to bring a personal blanket, pillow or eye covering for added comfort and relaxation.
*Please Note : If less than 3 persons are signed up, class will be canceled & refunded.
Pam Nelson
$35